Welcome to the 2025 edition of theWHOLESOME Run Club! Come run, jog, or walk with us. In addition to updating our name, we’re also sharing some exciting announcements. Read on to learn about our updated schedule as well as our 5K - 10K - 15K Run, Jog, Walk Resolution and vendor discounts. 

If you’re new here, then let us introduce ourselves: We created theWHOLESOME Run Club to inspire everyone to stay active and social at theCOMMONS Saladaeng. We’ve teamed up with Bangkok run clubs to create monthly morning sessions for all fitness levels. We welcome avid runners, casual joggers, and anyone who wants to get their daily steps. There are groups for all paces. We know it’s hard getting up early, but the post workout glow is worth it. You’ll also have friendly people supporting you. Another perk is hanging out with a cuppa joe and socializing afterwards. It’s all about happy, healthy mornings.  

It’s easy to join! You can just walk-in to our Lumphini Park Routes. Alternatively, be sure to pre-book a spot for our longer City Explorer Routes. The details are below. Let’s get fit, have fun, and make friends at theCOMMONS.  

Join our 5K - 10K - 15K Run, Jog, Walk Resolution! 

Want to start 2025 on the right foot? We’ve joined forces with CNX - BKK Brotherhood to create a fitness goal that motivates us to run, jog, or walk 5K - 10K - 15K each day. This fun, supportive resolution is open to everyone. Don’t be shy! Pick your pace. Hit your stride. Meet your daily goal. We’ll finish strong on 22 March together. Here’s how to do it: 

#1 - No registration needed. It’s FREE. Simply choose a target distance to run, jog, or walk each day. 

#2 - Complete this distance on your own. Track your daily progress. Do your best. 

#3 - We’re here to support you! Twice a month, you can join theWHOLESOME Run Club to meet your goal with us. We have groups for runners, joggers, and walkers. 

#4 - The Finish Line: Join us on 22 March to complete these distances together. Let’s celebrate our efforts! 

Monthly Schedule and Details: 

Sat Jan 11 & 25 with SarDine Run Club and CNX - BKK Brotherhood Sat Feb 8 & 22

Sat Mar 8 & 22

Sat Apr 12 & 26

Sat May 10 & 24

Sat Jun 14 & 28

Sat Jul 12 & 26

Sat Aug 9 & 23

Sat Sep 13 & 27

Sat Oct 11 & 25
Sat Nov 8 & 22

Sat Dec 13 & 27